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Looking for an exciting athletic experience? This is the place to find it. Our expert YYF instructors really know their stuff, and care deeply about your experience. You'll have an intense, fun and challenging workout every time.
** Only 30 spots available **
YYF THE STUDIO
Our instructors know their stuff and care deeply about your experience. We do our best to ensure that you have an intense, fun and challenging workout every time. when the weather isn't good we will move indoors into our local studio.
DANCE CLASS
HIGH IMPACT FOR
BUMS & THIGHS
SPECIAL DISCOUNT
£90.00
12 sessions*
Now's the time to start moving!
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NEWS

Many fitness enthusiasts and athletes are now blending Eastern and Western exercise techniques for better results, including mind-body health. Find out why this fusion works so well — and how you can create a harmonious fitness mix for yourself. In Chinese culture, the yin-yang symbol represents the interaction between two opposing forces: dark and light, cold and hot, soft and hard, feminine and masculine. Almost everything, from food to environments to individuals, can be described as having both yin and yang properties, and exercise is no exception.